Welcome to Charis
Compassionate Counselling for Healing, Growth & Restoration.
Professional psychotherapy from Iddi Zackari, PsyD, RP, LMFT — for adults, couples, and families across Ontario.
Welcome to Charis
What does Charis mean?
Charis is a Greek word meaning grace — that which causes joy, kindness, and favour. At Charis Counselling, that idea shapes how we meet you: with respect, integrity, and the steady belief that change is possible. I am committed to upholding a high standard of professionalism, respect, and integrity. It takes courage to make a change — and you are worth it.How I Can Help
Therapy that meets you where you are.
A respectful, evidence-based space — for adults, couples, and families across Ontario, virtually and in person.
Individual Therapy
Evidence-based support for depression, anxiety, trauma, and the things that quietly weigh on you.
Learn moreCouples & Family Therapy
Strengthening communication, repairing rupture, building closeness — for partners and families navigating real life together.
Learn moreTrauma & PTSD
Trauma-informed therapy for those carrying the weight of past or recent experiences — at your pace.
Learn moreChristian-Based Counselling
Available on request, integrating faith and reflection into the therapeutic work — never assumed.
Learn more
Meet Your Therapist
Iddi Zackari, PsyD, RP, LMFT
I am a Registered Psychotherapist (RP), a Licensed Marriage and Family Therapist (LMFT), and a Clinical Fellow with the American Association for Marriage and Family Therapy. With more than 23 years of experience as a mental-health practitioner, I have provided clinical services to adults, individuals, couples, and families across a range of clinical settings.
My approach draws on Cognitive Behaviour Therapy, Cognitive Processing Therapy, Dialectical Behaviour Therapy, Motivational Enhancement Therapy, Narrative Therapy, Mentalization-Based Therapy, Acceptance and Commitment Therapy, and other empirically-supported approaches — applied flexibly, in ways that fit your story rather than the other way around.
- Doctor of Psychology (PsyD)
- Registered Psychotherapist (RP)
- Licensed Marriage and Family Therapist (LMFT)
- Clinical Fellow, AAMFT
Evidence-Based Approaches
Therapy that adapts to you, not the other way around.
What to Expect
Four small steps from here.
Therapy works best when the path is clear. Here is what working with Charis looks like, start to finish.
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Reach Out
A short, confidential inquiry through the secure form or a phone call. No pressure, no commitment — just a first message.
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Free 15-Minute Consultation
We talk briefly to see if working together is the right fit. You bring your questions; I bring honest answers.
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Intake Session
Together we map your goals, history, and what healing looks like for you. Sessions are virtual or in person, in Ontario.
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Ongoing Therapy
Weekly or bi-weekly sessions, with regular progress check-ins. We move at the pace your story asks for.
Client Reflections
In their own words.
“I came to therapy unsure if I would ever feel grounded again. Iddi gave me space to slow down and listen to myself. Six months in, things feel different — and so do I.”
“We almost gave up on our marriage. Working with Iddi gave us a way to talk to each other again, without the wall. Practical, honest, and never preachy.”
“After years of carrying my trauma quietly, I finally felt safe enough to set it down piece by piece. The pace was always mine to choose.”
Frequently Asked
Questions, answered.
Are sessions covered by insurance?
Many extended health plans in Ontario reimburse psychotherapy provided by a Registered Psychotherapist. I will provide a receipt with my CRPO registration after each session for you to submit to your provider. If you are unsure, contact your insurer in advance with the question: "Are services from a Registered Psychotherapist covered under my plan?"
Do you offer virtual sessions?
Yes. Sessions are available virtually across Ontario through a secure video platform, as well as in person. We can decide together which works best for what you are working through.
Is what I share confidential?
Yes. Confidentiality is foundational to therapeutic work and is protected under Ontario privacy law (PHIPA) and CRPO professional standards. Narrow legal exceptions exist (risk of serious harm, court order, child welfare); I will explain fully at our intake session.
What is Christian-based counselling, and is it required?
Christian-based counselling is offered only when a client specifically requests it. It respectfully integrates faith and reflection into evidence-based therapy. It is never assumed and never required.
How long does therapy usually last?
It depends on what you are working with and your goals. Some clients find five to eight sessions are enough; others stay longer. We review progress regularly so the length is always your decision.
Have a question we didn't answer? Get in touch.
Take the First Step
It Takes Courage to Make a Change. You Are Worth It.
Reach out today for a free 15-minute consultation. Sessions are available virtually and in person, across Ontario.